eric

An Conversation with me and Charlie Deist of Culture Club. CC are a small group of geniuses in health, exercise, history and culture. CC are… Read More »How We Create Success.

Useful strength, what is it? It’s nice to be strong in the gym or at an exercise class, but are you strong in real life?… Read More »Useful Strength.

By Eric Kenyon At Form is Function one of the ways we are responding to the current health challenge is we are teaching all of… Read More »Online Training

By Eric Kenyon It’s been a great decade for FIF. It encompasses almost our entire time in Goldcountry. I realize we have done what we… Read More »A Decade of Excellence! What’s Next?

By chief instructor Eric Kenyon Coming up on another new year. How many people need what Form is Function teaches? Almost everyone you know needs… Read More »Creating a Powerful New Year

Well designed physical practice is incredibly powerful, for health, happiness, and for getting things done in life. Here are some observations I have made from… Read More »The Successful Physical Practice

Form is Function presents: Reducing Fall Injury Starting 16 September 2018, at our facility at 142 East McKnight Way in Grass Valley CA. This eight… Read More »Reducing Fall Injury

Form is Function is collaborating with Gold Crush Climbing Gym in Grass Valley CA! All rock climbers and aspiring rock climbers are invited to our… Read More »Training Rock Climbers.

  Last week Form is Function’s top athlete, pro snowboarder Evan Strong was on the front page of our local newspaper. Evan won a gold… Read More »Return to the Winter Olympics

  2017 was a glorious year for FIF. Our students have accomplished more than ever. We have 3 new instructors ready to teach, and we… Read More »New year 2018